keeping our bodies in balence nutritionaly
The orion project is for the Sharing of information . This
information some of which has actively been submerged by vested
interest parties more concerned with profit rather than your health.
From the Edgar cayce research papers
Never eat any food, which your body does not agree with.
An incorrect mental attitude produces more poisons and toxins than
does eating bad food cayce said.
One of the hall marks of the cayce philosophy is to keep the system
alkaline by maintaining eating a ratio of about 80% alkaline reacting
foods to about 20% acid reacting foods the reasons for this were that
cold germs and many other germs cannot even live in an alkaline
environment.
That is real protection. Alkaline /acid reacting foods! What this
means is this, all foods produce certain reactions in the body for
instance fats with sugars will produce for an acid reaction. Where as
most vegetables produce an alkaline reaction, things like lettuce
carrots and celery produce an alkaline reaction. Indeed he said that
if we were to keep alkalinity in the system it would maintain such a
condition so as to immunise a person against certain contagious
diseases.
He also mentioned that it was not good to combine certain foodstuffs
with others such as alkaline reacting foods with starches except for
the one example of wheat. Things like citrus fruits with certain
cereals are not recommended. In fact he said that to most people that
it was the combination of different categories of foodstuffs i.e.
proteins, fats, starches and vegetables which gives most disturbances
to our bodies.
Also emphasised was to avoid certain combinations of food stuffs at
the same meal, things like starches and proteins at the same time,
starches with vegetables are fine as are proteins with vegetables.
This is the basis of the modern term of food combining, the reasons
for not combining starches with proteins is because to digest
proteins requires one sort of digestive chemicals and to digest
starches requires a completely different sort. so as you can see when
you eat both food stuffs together digestion can be more problematic.
In fact cayce said it was the leading cause of stomach/digestive
upsets
Acid and alkaline forming foods
Alkaline forming fruits
Apples, Apricots, Avocadoes, Bananas, Berries all except Blueberries
and cranberries, Cherries, citrus fruits like Grapefruit, Lemons,
limes, Oranges and tangerines, Dates, figs, Grapes Melons, Papaya,
Passion fruit, Peaches, Pears, Pinapples, Pomegranates, Tomatoes
Alkaline forming grains
Amaranth, millet, Quinoa. All other grains are acid forming.
Alkaline forming vegetables
Alfalfa and other sprouts,Artichokes, Asparagus,Bamboo
shoots,Beans,Beets,Bell Peppers,Broccoli,Brussel
sprouts,Cabbage ,Carrots ,Cauliflower,Celery, Chard, Chicory,Collard
greens,Corn, Sweet cucumber,Dandilion,
Eggplant,Garlic,Kale,Kohlrabi,Leeks, Lettuce,Mushrooms, Mustard
greens,Okra, Onions, Parsnips,Peas, Potatoes,Pumpikin , Radishes ,
Rhubarb,Sea vegetablesSpinach,Sqashes,Watercress,Yams and Sweet
potatoes.
Alkaline forming nuts
Almonds, Chestnuts and coconut all others are acid forming
Alkaline forming miscellaneous
Agar-agar, Applecider vinegar, Coffee, Egg yolks, Fruit juices,
Gelatin taken with fruit or vegetables, Glcothymoline, herbal teas,
Herbs fresh and dried, and most spices, Honey –raw unpasturised and
mineral water.
Alkaline forming dairy
Buttermilk fresh, Milk - raw, Whey, Yogurt.
Acid forming fruits
Blue berries, Cranberries, Plums and Prunes and Sulfured dried fruits.
Acid forming Vegetables
Beans -dried, Lentils and chickpeas.
Acid forming Dairy
Butter, Cream, Cheese, Cottage cheese, Milk pasteurized, Homogenized,
boiled canned dried
Alkaline forming grains
Amaranth, millet, Quinoa. All other grains are acid forming.
Alkaline forming nuts
Almonds, Chestnuts and coconut all others are acid forming
Alkaline forming miscellaneous
Agar-agar, Applecider vinegar, Coffee, Egg yolks, Fruit juices,
Gelatin taken with fruit or vegetables, Glcothymoline, herbal teas,
Herbs fresh and dried, and most spices, Honey –raw unpasturised and
mineral water.
Acid forming Misc.
Alcoholic drinks, drugs- most presciption, Egg whites, Gelatin, Soft
drinks, Tea black, and Tobacco. Some vegetable oils, Vinegar. All
meats, All fish.
I do not sell anything here related – for the cynics amongst you, or
you can e mail me on pho@n… for further information on
other ailments dealt with by cayce research which I believe total
over 350 from stuttering to Parkinson’s. Those who would like to go
on our healing list free- just e mail me. Do copy and share this
information