Thanks for the advice
Thank you Leesh
Your advice is helpful. I am letting eczema consume my identity and am
in a vicious spiral of stress and helplessness. After talking this through
with a couple of people in the last week I am feeling a little better. I
need to stop letting it rule my life and take control of my anxiety. I have
started some relaxation strategies and feel it may be already helping
MIND OVER MATTER. As for the diet I have avoided wheat and dairy
and a number of other foods that showed up in allergy tests. I believe
diet is an important factor in management, however I suspect stress is
probably an overriding factor for me at the moment. It’s reassuring to
hear other people coping positively with their management of the
eczema. Thanks again.