coconut milk?

I was able to find coconut milk in the grocery store. Is it beneficial in
this form? What is the difference with coconut oil? I put some in a beverage
today. But wondering what else I can do with it? and what form (lotion
maybe?) would be best used to apply right to the skin? Thanks.

3 Responses to “coconut milk?”

  1. Millard Hahn Says:

    Coconut milk is good, but it is a processed product. There are a couple
    tablespoons of oil in a can of coconut milk. It is really delicious in
    smoothies. Good, but not as good as pure, organic, virgin coconut oil.
    Carisa

  2. Theresa Jessi Says:

    Along with the eczema/psoriasis, I also have several food allergies — diary
    products, nuts, and several other things. I have to read all the ingredients in
    the food items from the grocery stores, also the lotions I purchase. At times
    it is so annoying. But that good that that the coconut oil & milk works for
    some of you.

    Take care….

    Love Always,

    ghe

  3. Theresa Jessi Says:

    Along with the eczema/psoriasis, I also have several food allergies — diary
    products, nuts, and several other things. I have to read all the ingredients in
    the food items from the grocery stores. At times it is so annoying. But that
    good that that the coconut oil & milk works for some of you.

    Take care….

    Love Always,

    ghe

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