Fish oil, flaxseed oil, coconut oil - how much, how often?

Is anyone having any success taking fish oil, flaxseed oil and/or
coconut oil? If so how much are you using and how often?

3 Responses to “Fish oil, flaxseed oil, coconut oil - how much, how often?”

  1. Monte Ramirez Says:

    Visit your group "eczemapsoriasis" on the web.

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  2. Neva Marjory Says:

    Thank you. Looking up udo’s oil lead me to some interesting reading.
    I’m going to up my intake of flaxseed oil right away (since I already
    have it) and order some borage oil. I think I’m going to stick to
    separate products for now so I can find the right proportions for my
    own issues. I was overlooking GLA/omega-6 because so much of what I was
    reading said most people get enough n-6 in their diets.

  3. Monte Ramirez Says:

    You’re very welcome. I’m so happy to finally have been of some help to someone
    in this group (well, hopefully, anyways. let me know how it goes). After all,
    that’s what the group is here for right, to give us a chance to provide support
    and help to people living the same things we are. I sincerely hope it works for
    you as well as it did for me. Jah bless.

    Thank you. Looking up udo’s oil lead me to some interesting reading.
    I’m going to up my intake of flaxseed oil right away (since I already
    have it) and order some borage oil. I think I’m going to stick to
    separate products for now so I can find the right proportions for my
    own issues. I was overlooking GLA/omega-6 because so much of what I was
    reading said most people get enough n-6 in their diets.

    Visit your group "eczemapsoriasis" on the web.


    ———————————

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