I am with Keith.

Seems like everything I thought was helping my eczema heal was (not
sure as of yet) is actually aggravating it. I quit using lotion for 2
weeks now and the water bubbles that I would have that eventually dries
out and then cracks are 65% gone. I was using Aveeno. I try to use
little soap, shampoo and conditioner. If I do, I make sure it is all
rinsed out well. I still eat normal but I have skipped eating white
rice (hard for an asian to do) and started eating brown rice. I try to
avoid white food. I have been taking omega 3 oils and milk thistle. I
have read alot in Shirley’s site but eating just raw food is not for
me. So work with what you can I suppose. Try to eat as healthy as
possible. I rarely eat junk food now. If I do eat cooked foods, I
make sure it is made from scratch…least you know what is in it.
Supposedly, dairy and meat is not good for eczema sufferers. Thanks
guys for all the input. This is such a learning experience for me.

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