STOP EATING GLUTEN !!!

I have suffered on and off for years and most recently had a serious
flare up. I just stopped eating gluten products (bread, crackers,
cereal) and hot oatmeal and my eczema has cleared up dramatically in
only 3 days. I saw a story on the news about autism and gluten free
diets and the young boy has suffered with eczema and his Mom said
four days after starting the diet it has cleared up !!!

I do think that oatmeal (and I called the company to confirm the
gluten) was a big culprit. I was eating it 2 times a day. I am also on
a dairy free diet consuming lots of veggies.

Best wishes.
Maggie

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