Raw Food Diet

Hi There,

I have been on a raw food diet for 11 days now and I am wondering when
does your eczema start to improve? Also, my ezcema is still bad and I
have to use protopic, will this affect the results of the raw food
diet l am on?

Are there certain foods I should avoid while raw? I have read that
acidic foods can make ezcema worse, is this true?

Would really really appreciate your help. I am extremely frustrated
with this whole condition.

Thanks

9 Responses to “Raw Food Diet”

  1. Ray Rosaria Says:

    Yes, acidic foods such as red capsicum, oranges, pineapple, tomatoes etc will
    affect you. Im still on my diet, i was also told to cut out yeast, diary &
    sugar??!!

    Hi There,

    I have been on a raw food diet for 11 days now and I am wondering when
    does your eczema start to improve? Also, my ezcema is still bad and I
    have to use protopic, will this affect the results of the raw food
    diet l am on?

    Are there certain foods I should avoid while raw? I have read that
    acidic foods can make ezcema worse, is this true?

    Would really really appreciate your help. I am extremely frustrated

    with this whole condition.

    Thanks

  2. Angel Michal Says:

    It’s going to take more than eleven days so dig in for the long haul. I’ve been
    on the raw food diet for three years this December. I can tell you that my skin
    has improved a thousand-fold because of it and it’s getting better as the months
    race by. Clearer skin is just one of the many benefits. I cut out corn, dairy,
    and wheat completely along with all cooked food. I was already a vegetarian for
    a long time so it was difficult to get through the initial 6 months it but I
    did. Holidays with family and friends are very tough. The raw-food
    diet/lifestyle is NOT for the faint of heart. I just got tired of being sick all
    the time.

    JP

    Yes, acidic foods such as red capsicum, oranges, pineapple, tomatoes etc will
    affect you. Im still on my diet, i was also told to cut out yeast, diary &
    sugar??!!

  3. Ray Rosaria Says:

    Hi Jesse,

    Can you please give me abit of an insight into this ‘raw diet’. So you just
    eat all your vegies raw? what else does this diet entale?

  4. Tara Cathie Says:

    One of the best books on raw food is The Live Food Factor by Susan
    Schenk. There are many schools of thought on raw food and this book
    gives an overview of all of them and has lots of before and after
    photos.

    I eat a lot of raw food and have a green smoothie once a day. 100%
    raw is a huge difference from even 90% raw. It’s actually easier.
    It’s odd, but I guess you have to experience it!

    I’ve been using certified organic skin products for about a year
    now, taking probiotic superfood (fixes bowels which affects the skin)
    and my skin is very good. Not a single eczema breakout. A few
    months ago I started taking liquid zeolite and my skin has been
    getting very smooth. I think it’s just healing the last bit of my
    liver toxicity. I found out about the zeolite from a raw food guru.

    Sharon

  5. carey_40 Says:

    Sharon,

    How exactly do you fix your green smoothie? Do you juice greens or is it a
    greenfood powder? If so, what brand do you use? I currently juice greens and
    carrots, but am interested in trying the green powder supplements I’ve seen.
    Also, which probiotic superfood do you use?

    Thanks!


    Shelly
    Mom to Atticus Xavier, 22 months

    I eat a lot of raw food and have a green smoothie once a day. 100%
    raw is a huge difference from even 90% raw. It’s actually easier.

    It’s odd, but I guess you have to experience it!

    I’ve been using certified organic skin products for about a year
    now, taking probiotic superfood (fixes bowels which affects the skin)
    and my skin is very good. Not a single eczema breakout. A few
    months ago I started taking liquid zeolite and my skin has been
    getting very smooth. I think it’s just healing the last bit of my
    liver toxicity. I found out about the zeolite from a raw food guru.

    Sharon

  6. Tara Cathie Says:

    I use 30-40% real greens like kale, romaine, baby greens, etc along
    with 60-70% fruit such as one apple, some melon, a few frozen
    strawberries or whatever is in season or available. I try to use as
    much organic as possible. I do add a spoon of In-Liven probiotic
    superfood (email me for more info) most of the time just to get the
    probiotic/amino acid factor in their as well which is very healing
    for the bowels and therefore the skin. I’ve tried adding other
    powder greens like barley juice powder but find it doesn’t taste
    very good. They taste better on their own. Add some alkaline water
    to make it runny enough to blend. It’s really quite a flexible meal
    and you can use whatever works best for you but do vary them
    somewhat to cover all your nutritional needs. The greens are very
    rich in minerals.

    Sharon

  7. devin150 Says:

    i just use regular filtered water and i basically eat everything but in
    moderation but still try to avoid anything that triggers your allergies altho i
    have been eating almost anything now thanks to in-liven. i aint no salesperson
    but i do know in-liven works for me

  8. devin150 Says:

    i jsut want to know who has the same symptoms i had - i had eczema in my feet
    but it never bothered me since it was hidden and my whole body was fine til
    it went to my hands which was so embarrassing at one point. my eczema starts
    as water bubbles then dries up and cracks then that is when it really really
    hurts and it takes forever to heal and when it does the same cycle happens again
    now my hands are almost free of eczema - i feel like my life has been given
    back to me since we all know having this disease just dont want you to go out
    and be seen!

  9. Neva Marjory Says:

    My husbands experience (psoriasis over 98% of his body) no nightshade
    vegies…eggplant, potatoes, tomatoes, tobacco, and peppers of any kind.

    Yes acidics are very bad…you need live an alkaline lifestyle

    Hi There,

    I have been on a raw food diet for 11 days now and I am wondering when
    does your eczema start to improve? Also, my ezcema is still bad and I
    have to use protopic, will this affect the results of the raw food
    diet l am on?

    Are there certain foods I should avoid while raw? I have read that
    acidic foods can make ezcema worse, is this true?


    Would really really appreciate your help. I am extremely frustrated
    with this whole condition.

    Thanks

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